Trainers & Coaches

Check out our highly qualified and experienced coaches and see what they can offer you.

Gill Biggs

Body Wellbeing Coach

Shaun Smith

Body Transformation Coach

James Wooton

Body Conditioning Coach

What our Trainers Do

Here at New You we understand that everyone is unique and no two people are the same, that’s why we treat everyone as an individual. Every Program we design is completely customised to your needs and lifestyle. Our experienced Coaches will take in to consideration your fitness levels, any injuries or medical conditions you may suffer with and also any work / family commitments you may have.

We believe that there are four pillars that need to be addressed to get the best outcomes from your training which are:

Exercise, Nutrition, Lifestyle, Mental

We target all of these areas to make sure that you successfully achieve your goals.

Check out our Coaches above to see who you would like to help you along your journey

book an appointment

To book an appointment please contact
Shaun – 07784132139
Gill – 07581585938
James – 07496686659